FlipBelt Blog
Post Run Recovery: How to Reduce Soreness After Running
Running every week is something that goes from a fitness goal to an uplifting hobby as your body adapts to new levels of demand. But as you up your game, you also increase the chance of muscle pain and slower...
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When you go for a run, a free wind-in-your-face kind of run, you start to feel euphoric. This feeling lifts you up, makes you feel strong and powerful, and makes it easier to run longer, further, and feel amazing afterward....
Race Day Strategies for Beginners
So, your training is paying off, and you are ready to test your skills against competitors. If you are new to racing, you are probably questioning what you can do to put yourself in the best position to compete. Any...
6 Benefits Of Compression Clothing
Running is a great way to stay in shape and have fun, but it can also be tough on the body. Compression clothing for runners offers many benefits that help make running more comfortable and enjoyable. The support that compression...
The new year is the perfect time to make positive life changes. Some people may be looking to start a new running regimen, while others are looking to take their current running game to the next level. Improve your runs...
How to Keep Running Through the Holidays
The holiday season is always a challenging time to stay in a routine. There are so many parties, traveling, and extra responsibilities that it is challenging to stay on any kind of schedule or have time to yourself. Of course,...
Most runners like to take to the streets when it's quiet. You might prefer the cool early mornings before your neighborhood wakes up or the inspiration found in running late at night. You may like to run all night or...
Traveling With FlipBelt: Say Goodbye to Travel Stress
Traveling across the country or across the world, no one wants to lose their keys and wallet far from home. From pickpockets to pockets that empty themselves every time you sit, a day of travel can be a joy or...
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How to Prepare for Your First 5K Race
A great way to challenge yourself as a new runner is to sign up for a 5K. This type of race is quite reasonable at just 3.1 miles, so the training process doesn’t have to be overly complicated or taxing....