FlipBelt Blog
When is the Best Time to Workout?
Did you know that working out in the morning may help you to lose weight faster? Or that an after-work run can help decrease stress? Scientists have found benefits to...
When is the Best Time to Workout?
Did you know that working out in the morning may help you to lose weight faster? Or that an after-work run can help decrease stress? Scientists have found benefits to...
Mix Up Your Workouts and Stay Motivated
Getting into a fitness rut can lead to boredom and demotivation. We’ve all had periods where we struggle to stay motivated in our workouts. The routines you enjoyed doing in...
Mix Up Your Workouts and Stay Motivated
Getting into a fitness rut can lead to boredom and demotivation. We’ve all had periods where we struggle to stay motivated in our workouts. The routines you enjoyed doing in...
6 Workout Accessories the Runner on Your List D...
We all know it takes a lot of time and energy to find the right gift. If you don’t know what to get your fitness-loving friends and family this holiday...
6 Workout Accessories the Runner on Your List D...
We all know it takes a lot of time and energy to find the right gift. If you don’t know what to get your fitness-loving friends and family this holiday...
Chafing From Working Out, What are the Causes a...
You are having a great run, your stride is relaxed and smooth, you feel balanced and at ease until suddenly -- that sore spot where your seam hits your thigh...
Chafing From Working Out, What are the Causes a...
You are having a great run, your stride is relaxed and smooth, you feel balanced and at ease until suddenly -- that sore spot where your seam hits your thigh...
Working Out at the Gym vs. Outdoors
Is there a difference between indoor and outdoor exercise activities? Which environment gives you the most benefits? There is an ongoing debate in the fitness world about where is best...
Working Out at the Gym vs. Outdoors
Is there a difference between indoor and outdoor exercise activities? Which environment gives you the most benefits? There is an ongoing debate in the fitness world about where is best...
Can I Eat My Favorite Foods and Still be Healthy?
If you are trying to be healthy, is it possible to eat your favorite foods? That depends on what they are. For many of us, our favorite foods are not...
Can I Eat My Favorite Foods and Still be Healthy?
If you are trying to be healthy, is it possible to eat your favorite foods? That depends on what they are. For many of us, our favorite foods are not...
